{"product_id":"a-calm-brain-674re","title":"A Calm Brain","description":"\u003cp\u003eIn a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules-how do we achieve the calm we so desperately need? \u003cbr\u003e\nOur ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak.\u003c\/p\u003e\n\n\u003cp\u003eNow, Dr. Gayatri Devi shows how we can cultivate empowering, enduring calm by tapping into our body's vagus nerve-and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleeps deprivation-or are just trying to work through life's difficulties-Dr. Devi shows that you don't need more drugs, you need A Calm Brain.\u003c\/p\u003e\n\n\u003cp\u003e\"For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive-this is the book for you.\"\u003cbr\u003e\n-Henry S. Lodge, New York Times bestselling author of Younger Next Year\u003c\/p\u003e\n\n\u003cp\u003eIn a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules-how do we achieve the calm we so desperately need?\u003c\/p\u003e\n\n\u003cp\u003eOur ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak.\u003c\/p\u003e\n\n\u003cp\u003eNow, Dr. Gayatri Devi shows how we can cultivate empowering, enduring calm by tapping into our body's vagus nerve-and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleeps deprivation-or are just trying to work through life's difficulties-Dr. Devi shows that you don't need more drugs, you need A Calm Brain.\u003c\/p\u003e\n\n\u003cp\u003e\"For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive-this is the book for you.\"\u003cbr\u003e\n-Henry S. Lodge, New York Times bestselling author of Younger Next Year\u003c\/p\u003e","brand":"Devi Gayatri","offers":[{"title":"Default Title","offer_id":67632553885849,"sku":"9780142196861","price":790.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/5642\/6905\/files\/a-calm-brain.jpg?v=1791453000","url":"https:\/\/booksworldstore.com\/products\/a-calm-brain-674re","provider":"Books World","version":"1.0","type":"link"}