{"product_id":"dinner-in-a-dash-75-fast-to-table-and-full-of-flavor-dash-diet-recipes-from-the-instant-pot-or-other-electric-pressure-cooker","title":"Dinner in a DASH: 75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker","description":"\u003cp\u003eKeep your body in tip-top shape with the one diet that all doctors loveÑand with the speed and convenience of pressure-cooking!\u003c\/p\u003e\n\n\u003cp\u003eThe DASH Diet, developed at the National Institutes of Health in the US, is a low-salt, low-sugar, low-fat diet that is good for everyoneÑbut especially for people with heart disease, hypertension, diabetes, or excessive weight. That's a lot of us! Remarkably, nearly one-half of the population has one or more of those health issues. For those who luckily do not, the DASH diet is a terrific way to keep your body in optimum health and to ward off problems down the road. The DASH diet is the diet most often recommended by cardiologists.\u003c\/p\u003e\n\n\u003cp\u003eUntil now, there has been no cookbook for tasty and fast DASH meals in the Instant Pot or other electric pressure cooker (or \"multi-cooker\"). In Dinner in a DASH, veteran healthy-cookbook author Nancy S. Hughes delivers 75 recipes that get you from here to a nutritious and delectable dinner in a flash. You'll get all the minerals and proteins you need without an excess of saturated fats, salt, or sugar.\u003c\/p\u003e\n\n\u003cp\u003eThese are delicious meals that don't compromise on flavor. From a homey and comforting Marinara Chicken with Parmesan to an adventuresome plate of Shrimp-Stuffed Poblano Peppers, and from an elegant Salmon on Spinach with Tarragon Mustard Sauce to a casual and carefree Flank Steak with Mushrooms, you'll do your body a world of good while enjoying every minute. Each of the recipes comes with complete nutritional data, and the book opens with a wealth of tips and tricks for mastering the Instant Pot and other electric pressure cookers. For fast and easy dinners full of flavor and nutrients, this is an indispensable book.\u003c\/p\u003e","brand":"Nancy S. Hughes","offers":[{"title":"Default Title","offer_id":49013668053145,"sku":"9781558329591","price":2000.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/5642\/6905\/files\/91lWAbNxY_L._SY342_fb025642-39fc-4a5a-abcd-2f03b9a37361.jpg?v=1789228093","url":"https:\/\/booksworldstore.com\/products\/dinner-in-a-dash-75-fast-to-table-and-full-of-flavor-dash-diet-recipes-from-the-instant-pot-or-other-electric-pressure-cooker","provider":"Books World","version":"1.0","type":"link"}