{"product_id":"interval-weight-loss-for-life-the-practical-guide-to-reprogramming-your-body-one-month-at-a-time","title":"Interval Weight Loss for Life: The practical guide to reprogramming your body one month at a time","description":"\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eInterval Weight Loss\u003c\/span\u003e\u003cspan\u003e Dr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the kilos they've lost - hence the expression 'battle of the bulge'.\u003cbr\u003e\u003cbr\u003eIn this companion book Dr Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. And he answers all the questions readers have asked him, such as:\u003cbr\u003e\u003cbr\u003e'How should I kick-start the process?'\u003cbr\u003e'What should I do if I find my weight plateauing?'\u003cbr\u003e'Do I need to avoid certain foods?'\u003cbr\u003e'What should I do now that I'm at my goal weight?'\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Nick Fuller (Author)","offers":[{"title":"Default Title","offer_id":49013630173337,"sku":null,"price":1199.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/5642\/6905\/files\/22_1925962d-cd10-4405-b507-cc91b33a5dae.webp?v=1789227546","url":"https:\/\/booksworldstore.com\/products\/interval-weight-loss-for-life-the-practical-guide-to-reprogramming-your-body-one-month-at-a-time","provider":"Books World","version":"1.0","type":"link"}