{"product_id":"the-hormone-balance-handbook","title":"The Hormone Balance Handbook","description":"\u003cp\u003e\u003cstrong\u003eThe Hormone Balance Handbook\u003c\/strong\u003e by Jessica Shand, published by HarperCollins Publishers Limited in 2025.\u003c\/p\u003e\u003cp\u003e'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food-as-medicine approach. In over 75 delicious recipes - each designed to prioritise hormone balance and promote overall health - you'll find a wealth of ingredients that nourish and heal from the inside out.\u003c\/p\u003e\u003cp\u003eA lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves food and cooking.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jessica Shand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e HarperCollins Publishers Limited\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYear:\u003c\/strong\u003e 2025\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780008698249\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jessica Shand","offers":[{"title":"Default Title","offer_id":67661225525401,"sku":"9780008698249","price":4500.0,"currency_code":"PKR","in_stock":true}],"url":"https:\/\/booksworldstore.com\/products\/the-hormone-balance-handbook","provider":"Books World","version":"1.0","type":"link"}