{"product_id":"the-tmj-handbook-a-therapeutic-guide-to-relieving-jaw-tension-and-pain-with-yoga-and-mindfulness","title":"The TMJ Handbook A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness","description":"\u003cp\u003e\u003cstrong\u003eThe TMJ Handbook A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness\u003c\/strong\u003e by Cator Shachoy, published by Shambhala Publications in 2024.\u003c\/p\u003e\u003cp\u003eAlleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includes more than thirty instructional movements and eleven audio downloads. In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)—what we commonly refer to as \"TMJ.\" She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating—including injury, stress and tension, emotional trauma, grief and rage, hormonal imbalances, among other causes.\u003c\/p\u003e\u003cp\u003eA lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Cator Shachoy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Shambhala Publications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYear:\u003c\/strong\u003e 2024\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781645471035\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cator Shachoy","offers":[{"title":"Default Title","offer_id":67661225492633,"sku":"9781645471035","price":4500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/5642\/6905\/files\/9781645471035-L.jpg?v=1791658901","url":"https:\/\/booksworldstore.com\/products\/the-tmj-handbook-a-therapeutic-guide-to-relieving-jaw-tension-and-pain-with-yoga-and-mindfulness","provider":"Books World","version":"1.0","type":"link"}