Acupressure for Emotional Healing A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances by Michael Reed Gach Phd, Abt Henning Beth Ann Dipl, published by Random House Publishing Group in 2004.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.
A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.
Author: Michael Reed Gach Phd, Abt Henning Beth Ann Dipl
