Developing Jin Silk-Reeling Power in Tai Chi and the Internal Martial Arts

Developing Jin Silk-Reeling Power in Tai Chi and the Internal Martial Arts by Phillip Starr, published by North Atlantic Books in 2014.

A no-nonsense and entertaining guide to harnessing the power of jin in your t'ai chi or internal martial arts trainingDeveloping Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power—the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help practitioners feel and use jin in their martial arts training.

A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves art and design.

• Author: Phillip Starr
• Publisher: North Atlantic Books
• Year: 2014
• Pages: 224
• ISBN: 9781583947609