Disease Free Proven Ways to Help Prevent More Than 75 Common Health Problems

Disease Free Proven Ways to Help Prevent More Than 75 Common Health Problems by Reader's Digest, published by Reader's Digest in 2010.

Proven ways to help prevent more than 75 common health problems Looking for the key to living a longer and healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. Disease Free tells you how to minimise or even prevent health problems before they start. Among the 75 common health problems that this book covers are the top 10 potential killers: heart disease; stroke; lung cancer; dementia and Alzheimer's disease; chronic lower respiratory diseases such as emphysema; colon and rectal cancer; diabetes; blood and lymph cancer; heart failure, and kidney disease.

A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.

• Author: Reader's Digest
• Publisher: Reader's Digest
• Year: 2010
• Pages: 400
• ISBN: 9781921569609