My Pilates Guru Your Ultimate Pilates Instructor

My Pilates Guru Your Ultimate Pilates Instructor by Hayes, Anya, published by F+W Media in 2013.

Your Ultimate Pilates Instructor! My Pilates Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides. Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills. The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to.

A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.

• Author: Hayes, Anya
• Publisher: F+W Media
• Year: 2013
• Pages: 176
• ISBN: 9781599636221