Open Your Heart Your Body and Soul by Gemma Cairney, published by Pan Macmillan in 2018.
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong. Includes chapters on: Family Friendship Bullying Love Heartbreak Death, grief and loss Periods Body image Exercise Food Sex Gender and sexuality Sexual health and more!
A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.
