Super Kale

Super Kale by Australian Women's Weekly Staff, published by Bauer Media Books in 2017.

Kale has gained super food status, deservedly so as it rates as one of the most nutritious of all vegies. This dark leafy vegetable is loaded with vitamins A, B6, C and K, folate and iron, not to mention minerals such as potassium, copper and manganese. This versatile ingredient makes a great addition to soups, salads and juices or on its own as a vegie side dish. You'll love these inspiring recipes

A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves food and cooking.

• Author: Australian Women's Weekly Staff
• Publisher: Bauer Media Books
• Year: 2017
• Pages: 90
• ISBN: 9781742458540