Yoga for Motherhood

Yoga for Motherhood by Naomi Annand, published by Bloomsbury USA in 2022.

Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.

A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.

• Author: Naomi Annand
• Publisher: Bloomsbury USA
• Year: 2022
• Pages: 224
• ISBN: 9781472987884