GI High-Energy Cookbook Low-GI Recipes for Weight Loss, Health and Vitality by Rachael Anne Hill, published by Ryland Peters & Small in 2006.
- All you need to know about eating the low-GI way--to help you lose weight, feel great, and stay healthy for life- Fitness and nutrition guru Rachael Anne Hill offers a straightforward explanation of the science behind this approach and why it works- Includes quick, delicious recipes--from breakfasts and lunchbox ideas to speedy suppers, snacks, and desserts--presented in full-color by photographer Nicky Dowey
A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves food and cooking.
