Healing with Raw Foods: Your Guide to Unlocking Vibrant Health Through Living Cuisine by Jenny Ross, published by Hay House in 2015.
Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3simprove concentration? Did you have any idea that the nopal cactus helps balance blood sugar and managefood allergies? Chef Jenny Ross has teamed up with some of the world’s leading wellness authorities—including Dr. Daniel Amen, Dr. Michael Shannon, and Dr. Gabriel Cousens, among other specialists—to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health.
A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.
