Super Seeds

Super Seeds by Australian Women's Weekly Staff, published by Bauer Media Books in 2017.

Seeds have amazing healthgiving properties. They're packed with a nutritional punch that contains good quality protein, providing the body with the essential amino acids it needs. Seeds also contain loads of antioxidants and many other plant compounds - all a vital part of a plant-based diet. It's easy to be convinced about seeds when you try these fabulous highly nutritious recipes.

A lovely addition to your coffee table or bookshelf, and a thoughtful gift for anyone who loves health and wellbeing.

• Author: Australian Women's Weekly Staff
• Publisher: Bauer Media Books
• Year: 2017
• Pages: 90
• ISBN: 9781742458557